John Smith January 12, 2012, Wednesday, at 10:23 a.m.

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• The Omron HJA 300 jog style activity pedometer is a fitness monitor that tracks more intense physical workouts. 
• Can check up to 7 workout results and the exercise results of the past 7 days
• Stride length is automatically calculated from a stipulated distance, for a more accurate record of distance covered during activity
• A ‘Good job’ message will scroll if you exercise in the workout mode for more than 30 minutes

It is ideal for avid joggers who are keen to know about:

• Intensity of workout in the workout mode with distance, duration, calories burnt, and average speed
• Effectiveness of workout, measuring calories and fat burnt

Specifications:

• Power Supply                                    : 3V Lithium Battery type CR2032
• Battery Life                                        : Approx. 6 months
• Weight                                               : 28 gm. (including battery)
• External Dimension                           : 75.5(W) x 33.5(H) x 11.8(D)mm
• Sensing Technology                          : Active Engine Technology
• Mode of Usage                                  : Horizontal Usage, Vertical Usage
• Display                                               : LCD Display
• Warranty Type                                   : Manufacturer's Warranty